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	<title>Lowering Cholesterol Naturally</title>
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	<link>http://www.loweringcholesterolnaturally.org</link>
	<description>All About  Lowering Cholesterol Naturally, Without Drugs</description>
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		<title>High Cholesterol Symptoms</title>
		<link>http://www.loweringcholesterolnaturally.org/high-cholesterol-symptoms/</link>
		<comments>http://www.loweringcholesterolnaturally.org/high-cholesterol-symptoms/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 14:44:24 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[blood cholesterol readings]]></category>
		<category><![CDATA[foods high in cholesterol]]></category>
		<category><![CDATA[lowering LDL cholesterol]]></category>
		<category><![CDATA[symptoms of high cholesterol]]></category>

		<guid isPermaLink="false">http://www.loweringcholesterolnaturally.org/?p=67</guid>
		<description><![CDATA[Do you know what high cholesterol symptoms are?  If there are warning signs in your body to let you know that there might be a problem?  And if so, what are the symptoms of high cholesterol levels? Here is information you need to know; warning signs that something might be very wrong.  And you do [...]]]></description>
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		<title>Foods High in Cholesterol</title>
		<link>http://www.loweringcholesterolnaturally.org/foods-high-in-cholesterol/</link>
		<comments>http://www.loweringcholesterolnaturally.org/foods-high-in-cholesterol/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 18:07:41 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol in eggs]]></category>
		<category><![CDATA[foods having cholesterol]]></category>
		<category><![CDATA[high cholesterol foods]]></category>
		<category><![CDATA[naturally lowering cholesterol]]></category>

		<guid isPermaLink="false">http://www.loweringcholesterolnaturally.org/?p=54</guid>
		<description><![CDATA[Avoiding foods high in cholesterol is one way of naturally lowering cholesterol.  You might have questions, though &#8211; like what are some foods with high cholesterol?  Is it safe to eat these foods at all &#8211; or is just limiting them enough?  And what about cholesterol in eggs &#8211;you hear one day that they are [...]]]></description>
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		<title>Lowering LDL Cholesterol</title>
		<link>http://www.loweringcholesterolnaturally.org/lowering-ldl-cholesterol/</link>
		<comments>http://www.loweringcholesterolnaturally.org/lowering-ldl-cholesterol/#comments</comments>
		<pubDate>Sun, 02 May 2010 17:56:40 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol lowering food]]></category>
		<category><![CDATA[food to avoid high cholesterol]]></category>
		<category><![CDATA[high cholesterol foods to avoid]]></category>
		<category><![CDATA[lower cholesterol naturally]]></category>
		<category><![CDATA[lowering cholesterol naturally]]></category>

		<guid isPermaLink="false">http://www.loweringcholesterolnaturally.org/?p=49</guid>
		<description><![CDATA[Lowering LDL cholesterol is actually more important than lowering your total cholesterol level.  Why?  Because LDL cholesterol is the &#8220;sticky kind&#8221; that leads to blocked arteries. Something important to note is that you can have a total cholesterol reading under 200, but still you could have high levels of LDL. Instead of going the route [...]]]></description>
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		<title>What is Cholesterol?</title>
		<link>http://www.loweringcholesterolnaturally.org/what-is-cholesterol/</link>
		<comments>http://www.loweringcholesterolnaturally.org/what-is-cholesterol/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 16:58:04 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[HDL cholesterol]]></category>
		<category><![CDATA[how to lower cholesterol]]></category>
		<category><![CDATA[LDL cholesterol]]></category>
		<category><![CDATA[naturally lowering cholesterol]]></category>

		<guid isPermaLink="false">http://www.loweringcholesterolnaturally.org/?p=82</guid>
		<description><![CDATA[What is cholesterol, anyway?  You hear about it on TV, in magazines and (maybe) at your doctor&#8217;s office.  You know you don&#8217;t want it too high, and even perhaps that there are two types.  But you still want to know why cholesterol is so important!  Let&#8217;s take a look at the role it plays in [...]]]></description>
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		<title>Benefits of Red Yeast Rice</title>
		<link>http://www.loweringcholesterolnaturally.org/benefits-of-red-yeast-rice/</link>
		<comments>http://www.loweringcholesterolnaturally.org/benefits-of-red-yeast-rice/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 17:39:13 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[lower cholesterol naturally]]></category>
		<category><![CDATA[red yeast rice lower cholesterol]]></category>

		<guid isPermaLink="false">http://www.loweringcholesterolnaturally.org/?p=43</guid>
		<description><![CDATA[For thousands of years, the Chinese have been advocating the benefits of red yeast rice. It has been used as a food in their daily diets, as a preservative, a spice and even as a food colorant. But now the nolistic heath world has become a believer in the medicinal and healing properties of red [...]]]></description>
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		<title>Blood Cholesterol Levels: What Do They Mean?</title>
		<link>http://www.loweringcholesterolnaturally.org/blood-cholesterol-levels-what-do-they-mean/</link>
		<comments>http://www.loweringcholesterolnaturally.org/blood-cholesterol-levels-what-do-they-mean/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 18:54:55 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[good cholesterol level]]></category>
		<category><![CDATA[HDL cholesterol]]></category>
		<category><![CDATA[LDL cholesterol]]></category>
		<category><![CDATA[niacin for cholesterol]]></category>

		<guid isPermaLink="false">http://www.loweringcholesterolnaturally.org/?p=21</guid>
		<description><![CDATA[We hear talk about blood cholesterol levels; high LDL and low HDL are bad and the reverse is good.  That’s all well and fine, but what does that mean to your and your body? HDL and LDL Blood Cholesterol Levels When your doctor gives you the test to check your cholesterol levels, the result is [...]]]></description>
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		</item>
		<item>
		<title>Lowering Cholesterol Naturally</title>
		<link>http://www.loweringcholesterolnaturally.org/lowering-cholesterol-naturally/</link>
		<comments>http://www.loweringcholesterolnaturally.org/lowering-cholesterol-naturally/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 16:37:10 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Triglycerides]]></category>
		<category><![CDATA[cholesterol and exercise]]></category>
		<category><![CDATA[how to lower triglycerides]]></category>
		<category><![CDATA[lower my cholesterol]]></category>
		<category><![CDATA[lower triglycerides naturally]]></category>
		<category><![CDATA[niacin for cholesterol]]></category>
		<category><![CDATA[what is cholesterol]]></category>

		<guid isPermaLink="false">http://www.loweringcholesterolnaturally.org/?p=33</guid>
		<description><![CDATA[Lowering cholesterol naturally is the easiest way for your body to get back in balance, and reduce high cholesterol.  Using holistic (whole body) methods stresses your body far less than prescription drugs. But you see, on TV and in magazines, all kinds of drugs to lower cholesterol.  Your doctor may want to prescribe them if [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Normal Cholesterol Level</title>
		<link>http://www.loweringcholesterolnaturally.org/a-normal-cholesterol-level/</link>
		<comments>http://www.loweringcholesterolnaturally.org/a-normal-cholesterol-level/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 15:04:56 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol and exercise]]></category>
		<category><![CDATA[cholesterol down]]></category>
		<category><![CDATA[lower my cholesterol]]></category>
		<category><![CDATA[normal cholesterol level]]></category>

		<guid isPermaLink="false">http://www.loweringcholesterolnaturally.org/?p=23</guid>
		<description><![CDATA[In order to keep a normal cholesterol level, you’ll need to follow, and maintain, a healthy lifestyle.  I know, it’s easier said than done.  But if you&#8217;re asking, &#8220;How can I lower my cholesterol?&#8221; it&#8217;s something you  need to know. Keep this in mind — the older you get, the more important it is to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Foods to Lower Cholesterol</title>
		<link>http://www.loweringcholesterolnaturally.org/foods-to-lower-cholesterol/</link>
		<comments>http://www.loweringcholesterolnaturally.org/foods-to-lower-cholesterol/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 14:25:26 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[cholesterol lowering food]]></category>
		<category><![CDATA[diet for lowering cholesterol]]></category>
		<category><![CDATA[lower cholesterol naturally]]></category>

		<guid isPermaLink="false">http://www.loweringcholesterolnaturally.org/?p=18</guid>
		<description><![CDATA[A list of foods to lower cholesterol is something you need if you’re concerned about your LDL or HLD levels.  Why?  Because taking all natural (non-drug) steps to lower your LDL cholesterol is the best way to manage your situation. And yes, there are foods and nutrients that help your body to regulate your cholesterol [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Niacin and Cholesterol</title>
		<link>http://www.loweringcholesterolnaturally.org/niacin-and-cholesterol/</link>
		<comments>http://www.loweringcholesterolnaturally.org/niacin-and-cholesterol/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 00:12:06 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[lower cholesterol naturally]]></category>
		<category><![CDATA[niacin for cholesterol]]></category>
		<category><![CDATA[what kind of niacin lowers cholesterol]]></category>

		<guid isPermaLink="false">http://www.loweringcholesterolnaturally.org/?p=9</guid>
		<description><![CDATA[The niacin and cholesterol connection is one you might not be aware of.  But in reality, one of the most potent cholesterol-lowering drugs isn’t a drug at all; it’s a vitamin.  And it’s a secret that your doctor might not realize, and the drug companies sure aren’t telling you. The vitamin?  It’s B3, also known as [...]]]></description>
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